Home, Wellness

Champagne Life : Get that Summer Body – 3 Tips & Hacks

 Although exercise is essential in losing belly fat, these three things are important:

* 80 of your weight loss comes from the types of food you eat – think first before you eat

* Forget doing hundreds of crunches and sit-ups – you can’t spot reduce your belly (try a stability ball instead)

* For FAST results you can’t beat the pool! (But, do you know the quickest exercises?)

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